A New Approach to Classical Dressage 

Get Fit to Ride!

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DRESSAGE

Developing riders in the saddle.

Many equestrians work very hard in the saddle to accomplish the physical task of riding at peak performance.  Animal training is done through the riders body; giving the horse aids to perform the tasks of specific disciplines. 

Dressage has many intricate movements for the horse to perform symmetrically in a test.  The dressage rider must have the proper positioning and self control to make these movements happen.  

Training on the horse with Bridget Braden-Olson fills in the gap between physical and functional performance.  Achieve over better self awareness on your horse by attaching the mind to muscle in the saddle.  

BioRider Dressage is accepting full training clients at this time with full care if needed.  Weekly training and trailer-in’s are welcomed as well.  All riders have the opportunity to train off the horse, either after or before their lessons. Together we connect the entire mind to muscle recruits, leaving equestrians in a better core engagement for their next ride!  

FITNESS

Developing riders out of the saddle.

 Take the advantage of fitness off the horse.  Regular working out gives athletes a better muscle to mind connection.  Weekly mobility, strength, stability and balance training goes a very long way. 

 The physical muscle development a horseback rider can develop will help them ride better based on mechanics.  Using the connection between muscle groups, a rider can manipulate their physical system to communicate better with the horse.  Using free weights, stability balls, resistance bands and other pieces of the equipment you can achieve peak performance as an equestrian. 

BioRider Fitness offers two ways to workout with us; online or at the barn.  Take a look at our online subscription to many equestrian friendly workouts and tons of articles regarding equestrian fitness.    

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IMG_5744
cds chapter-awards

DRESSAGE

Developing riders in the saddle.

Many equestrians work very hard in the saddle to accomplish the physical task of riding at peak performance.  Animal training is done through the riders body; giving the horse aids to perform the tasks of specific disciplines. 

Dressage has many intricate movements for the horse to perform symmetrically in a test.  The dressage rider must have the proper positioning and self control to make these movements happen.  

Training on the horse with Bridget Braden-Olson fills in the gap between physical and functional performance.  Achieve over better self awareness on your horse by attaching the mind to muscle in the saddle.  

BioRider Dressage is accepting full training clients at this time with full care if needed.  Weekly training and trailer-in’s are welcomed as well.  All riders have the opportunity to train off the horse, either after or before their lessons. Together we connect the entire mind to muscle recruits, leaving equestrians in a better core engagement for their next ride!  

FITNESS

Developing riders out of the saddle.

 Take the advantage of fitness off the horse.  Regular working out gives athletes a better muscle to mind connection.  Weekly mobility, strength, stability and balance training goes a very long way. 

 The physical muscle development a horseback rider can develop will help them ride better based on mechanics.  Using the connection between muscle groups, a rider can manipulate their physical system to communicate better with the horse.  Using free weights, stability balls, resistance bands and other pieces of the equipment you can achieve peak performance as an equestrian. 

BioRider Fitness offers two ways to workout with us; online or at the barn.  Take a look at our online subscription to many equestrian friendly workouts and tons of articles regarding equestrian fitness.    

biorider-1029-2433824174-O 2

Our Schedule Together we will build a stronger core & seat.

Start

Stretching Sunday

Must Register
2:00pm – 3:00pm

At Barn

Motivating Monday

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Social Media

 

Mobility Monday

Must Register
10am – 11:00am

AT BARN 

Core Training Tuesday

Must Register
12:00pm – 1:00pm

AT BARN

Wellness Wednesday

Visit Us On

Social Media

 

Stability Wednesday

Must Register
12:00pm – 1:00pm

AT BARN

Gym Training

Must Register
10am – 11:00am

Online

Firming  Friday

Must Register
12pm – 1:00pm

At Barn

Balance Basics

Saturday
12pm – 12:30pm

AT BARN

Strength Saturday

Must Register
12:30pm – 1:00pm

At Barn