TRAINING

PROGRAMS 

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Fill in the gap between physical and functional performance.  Achieve over better self awareness on your horse by connecting the mind to specific muscles while in the saddle.  

Any rider/ owner who want to structurally realign your horse, please take a look at our 90 day realignment program for horse and rider. 

We can work together and ride with better biomechanics!  To be fit, one must do the work.  The human body needs physical training on the ground in order to gain the physical strength.  Riding does increase strength for a better seat and connection to the horse but over time the body adapts to the workload.  

Equestrian muscles must be challenged evenly in balance, stability, flexibility and strength.  Off the horse training combines all aspects of endurance and no workout is the same. Working back in the saddle, restructures bad habits. 

 

GROUP WORKOUTS

it’s fun to workout with friends and family

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TAKE LESSONS

Full Time Training – Monthly Corrective Training – Lunge Line on School Master

90 Day Alignment Program

for both horse and rider.

Contact BioRider Dressage & Fitness

PRIVATE WORKOUTS

weekly athletic training, one-on-one sessions

WORKOUT ONLINE 

2, 3 or 4 day a week templates to follow 

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